Groups
Scroll to the bottom of this page to express your interest in up-coming groups
Get Skilled: DBT Informed Skills Group (Ages 14-18yrs)
Sorry, Not Currently Offered
Complete the EOI form below to be notified when the next group will begin.
Choices and Change: DBT Informed Skills Group (Adults 18+)
OPEN ROLLING. Follows school terms.
About the Group:
This evidence-based group therapy is designed for adults experiencing challenges in their relationships, struggling with addiction, or looking to develop healthier habits.
Key Details:
Duration: 8 consecutive weeks (aligned with the school term)
Cost: $75 per session
Medicare rebate of $33.60 is available with a Mental Health Treatment Plan (MHTP).
No out-of-pocket expense for eligible NDIS participants.
Approach: The group incorporates behaviour change techniques informed by Dialectical Behaviour Therapy (DBT), EMDR behaviour change protocol, and Motivational Interviewing.
Focus: Learn psychological skills and strategies grounded in cutting-edge neuroscience research.
Accessibility: Telehealth options are available for eligible participants.
While we encourage participants to attend all 8 sessions each term, you may join at any time if spaces are available.
Please complete the EOI form below and a member of staff will contact you to discuss eligibility and registration.
Tuning in to Teens
(parenting group)
Sorry, Not Currently Offered
Complete the EOI form below to be notified when the next group will begin.